Tag Archives: art

Hyperemesis Gravidarum

 You and I,
 Tethered forever.
 A part of you, 
 I will always be.
  
 Through you I’ve felt my first real laughter,
 Your deepest secrets perfused in me.
  
 A spec afloat in the deepest of oceans,
 Until you pulled me to the shore.
  
 Screaming for your warmth, 
 I gasped for air,
 And to you I was bound,
 Of this, I’m sure.
  
 Though the chain that bound us has decayed,
 The root of our alliance persists.
 No matter the distance,
 Far or wide,
 No greater bond exists. 

Hello everyone! Welcome back to my blog. I’ve disappeared for quite some time now, and I can list a billion excuses as to why (school, covid-19, stress, research…..etc.), but I won’t bore you with any more details. I am back again with a new and interesting science topic to share. Just to start us off, have any of you ever experienced a stomach flu? And I am not talking about the one where you feel some minor discomfort, but the kind of stomach flu where you throw-up so much, you lose a ton of weight and feel lethargic for days? Ok perfect…..well not really…but you know what I mean!

Let’s combine this idea with the morning sickness that some women experience during the earlier stages of their pregnancy. Now this looks like the perfect medley of ingredients for what we call hyperemesis gravidarum (HG). As complicated as this sounds, this is a diagnosis that a pregnant woman may receive when her pregnancy is accompanied by episodes of extreme vomiting and nausea, which can lead to further complications such as weight loss and volume depletion (blood volume contraction)(10). Women diagnosed with HG can also experience issues such as ketonuria (excretion of ketone bodies-molecules produced by the liver during period of starvation- into the urine) and ketonemia(high concentrations of ketone bodies in the blood)(3, 6). Beyond the fact that this is an extremely uncomfortable set symptoms to experience during the already taxing process of growing a fetus, this can also lead to complications in maternal and fetal health. To top off these unfortunate symptoms and complications, HG is also difficult to manage and treat.

Ok great…so now we have another item to add to our list of incurable conditions! Well, don’t lose hope just yet. Researchers around the globe are studying HG, and new questions are being answered every day. But for now, we can answer some questions about HG using the information that is already available, thanks to the experts around the world.

What is the cause of hyperemesis gravidarum?

Unfortunately, we have not yet pin-pointed the cause of HG. However, there are numerous theories that have been coined to explain the pathophysiology, and there are also a few risk factors that have been observed, which increases the likelihood of being diagnosed with HG.

What exactly are these risk factors you ask? Based on the data collected from a population-based cohort of all deliveries in Nova Scotia, Canada, hyperthyroid disorders, psychiatric illness, pre-existing diabetes, gastrointestinal disorders and asthma, are statistically significant risk factors for HG. In addition to this, singleton female pregnancies, pregnancies with multiple male fetuses, and male + female combination pregnancies, are also significantly associated with the risk of hyperemesis, compared to a singleton male pregnancy (8). There also seems to be some genetic factors contributing to hyperemesis, as it has been observed that a woman with immediate family members (ex: mother’s, sister’s etc.) who have also experienced HG, are at a higher risk for developing it themselves (10).

In addition to these risk factors, there are also theories that may explain the pathophysiology of HG. We will specifically be analyzing the hormonal contributions to HG, as well as the gastrointestinal contributions, though there are many other theories regarding this topic.

  1. Hormonal theories

A widely accepted idea for the pathogenesis of HG is that it results from different metabolic and endocrine factors, some of which are placental in origin. In the first trimester of pregnancy, there is a peak in the human chorionic gonadotropin (hCG) levels, and this corresponds to the peak of HG symptoms (10, 15). In a study by Goodwin et al., it was observed that hyperemesis patients had significantly higher levels of serum hCG. Additionally, the hCG concentrations in these patients were directly correlated with their degree of vomiting (9, 12). Though this shows a promising relationship between hCG levels and hyperemesis, a causal relationship has not been established due to other studies which suggest that there is no relationship between serum hCG levels and HG (15).

Similarly, ovarian hormones such as estrogen, and progesterone have been studied in relation to HG. For one, changes in estrogen levels over the course of the pregnancy (estrogen levels rise early and decrease later in the pregnancy), seem to mirror the nausea and vomiting that are seen in both normal an HG pregnancies (10, 15). Depue and colleagues found that while hCG levels did not show a significant difference between HG patients and their matched controls, HG patients showed significantly higher free serum estrogen levels compared to the control group (7). Another reason why the ovarian hormones are suspected for contributing to HG, is because some women who take oral contraceptives (often containing doses of synthetic estrogen and progesterone), also experience nausea and vomiting. Additionally, women experiencing states of high estrogen concentration, for instance, high maternal body mass index and/or low parity (total number of pregnancies resulting in the birth of a fetus), also show a higher incidence of HG (15).

This theory implicates hormones as a contributing factor to HG and highlights the importance of the body’s ability to maintain homeostasis throughout a pregnancy. Since nausea and vomiting are normal symptoms of pregnancy in the earlier stages, it may be useful to further understand the hormonal differences between a woman who experiences these symptoms on a moderate level, against those who develop these symptoms on a severe scale. Although there has been an extensive amount research within this field, it is difficult to draw a cause and effect relationship between hormonal imbalances and the occurrence of HG, due to the ethical implications of manipulating hormone levels in a pregnant woman. Creating animal models of this condition may help us to overcome this issue and enhance our knowledge on the pathogenesis.

2. Gastrointestinal theories

Another major idea that has been linked to HG is gastrointestinal dysmotility. During pregnancy, the lower esophageal sphincter relaxes due to the increasing levels of estrogen and progesterone. This has often been associated with the heartburn that many women experience during pregnancy, but it can also lead to gastroesophageal reflux disease (GERD), which can promote the symptoms of HG, such as nausea and vomiting(10, 15).

In addition to changes in the resting pressure of the esophageal sphincter, changes in gastric rhythmic activity can also exacerbate the nausea and vomiting a woman may experience during her pregnancy. Under normal physiological conditions, there is slow wave propagations in the stomach, at a rate of 3 cycles per minute (cpm)(15). Changes in this normal, rhythmical activity has been observed to trigger different nausea syndromes (13). When Koch and colleagues measured gastric electrical activity from a group women during their first trimester of pregnancy, they observed that individuals who maintained the normal, slow wave activity, had less complaints about nausea. On the other hand, those who had lower, or higher cpm, were more likely to complain about nausea(4, 13).

Similar to the controversy surrounding the role of hCG in HG, the idea that GI dysmotility may be the underlying cause of HG is also controversial. Some studies have found no abnormalities in gastric emptying time between pregnant women with HG and non-HG pregnancies (4, 17). Some of these studies also suggest that there is no difference in gastric motility between a pregnant and non-pregnant woman (15).

Regardless of the controversies that exist in both the gastrointestinal and hormonal hypotheses, neither theories can be completely tossed aside. Maybe it’s not just a matter of one theory, instead, it may be a blend of the changes that take place in multiple systems. Maybe it’s the sum of all of the adaptations that the body undergoes during a pregnancy that leads to the severe symptoms we see in HG. So what might be the difference between a pregnant woman who develops HG, versus one that does not? There could be a multiple explanations for this. Maybe they differ in terms of genetic predispositions? Maybe one is able to maintain homeostasis more effectively than the other? Maybe psychosocial factors are involved?

A lot of these questions have been addressed by researchers, and the puzzle still remains incomplete. What this tell us then, is that HG is not just a simple process that can be attributed to one thing, or another. It is an integrative and complex diagnosis that requires a larger scale analysis. But why do we need to discover the root of the problem? And is HG really a cause for concern? How does this diagnosis impact the health of the mother and the fetus? Let’s take a look!

What are the fetal and maternal outcomes of HG?

In most cases, hyperemesis is associated with maternal weight loss, nutritional deficiencies and fluid/electrolyte imbalances, as this condition alters regular food and liquid intake (14). Studies also suggest that women with HG have a lower health-related quality of life, experience adverse birth outcomes and without intervention, may develop significant illnesses (4, 15). Some of these morbidities include acute kidney injury, liver dysfunctions and Wernicke’s encephalopathy (an acute neurological condition characterized by confusion and trouble coordinating movements) (2, 4). In addition to this, it has been observed that women who experience extreme nausea and vomiting during their pregnancy, are at a higher risk for developing high blood pressure and preeclampsia (a disorder marked by hypertension that may lead to the damage of maternal organs and poor blood perfusion to the fetus) (5). In addition to the adverse health outcomes, psychosocial outcomes, such as the mothers mental health status, and overall quality of life may also be disrupted by this condition. Research has revealed that patients suffering from severe nausea and vomiting during a pregnancy felt they had lost time from work, and lost their ability to partake in normal, everyday activities (1).

Pregnancy itself is an exhausting process and a woman undergoes a tremendous amount of physical, and mental changes that enable her to prepare to give rise to an offspring (or many). Now imagine the toll that an additional diagnosis, like HG, could have on her mental health and sense of security. Even with an abundant amount of resources that could help her manage these symptoms, this woman may continue to feel burdened and stressed by her experience. In these cases, group support and counselling may be of great benefit.

In terms of fetal outcomes, some studies have observed lower birth weight, an increase in preterm births, and fetal death to be associated with HG (4). Since this condition is marked by maternal stress, and malnutrition, this may result in poor developmental outcomes of the neonate, which can lead to long term negative consequences throughout their lifespan. In a study by Mullin and colleagues, they found that offspring from an HG pregnancy were more likely to have behavioral and psychological disorders. This included diagnoses such as depression, bipolar disorder and anxiety (16). Additionally, congenital abnormalities such as undescended testes, central nervous system malformations and hip dysplasia (partial or complete dislocation of the hip), have been observed to occur with a higher incidence rate in these offspring (16).

The negative effects of this condition on maternal and fetal outcomes emphasizes the need to rapidly diagnose and monitor women who are experiencing these complications in their pregnancy. In addition to treating the symptoms associated with HG, it is also necessary to address the psychological effects of this condition on the patients. Providing access to psychologists, educating the women and their families on the condition, and/or simply acknowledging the difficulty of managing their symptoms, may help to alleviate the additional stress that these women experience and provide them with the group support they need to carry out a successful pregnancy.

Is it possible to manage some of these symptoms? And what methods do we already have in place to support these women?

Treating HG:

Although we have not developed a single treatment to combat the symptoms of HG, there are different treatment methods that can be used to provide relief from some of the symptoms. These methods include a variety of different options, such as changes in lifestyle and diet, as well as the use of different medication.

Diet and Lifestyle:

Increasing fluid intake and modifying portion sizes to allow for the consumption of smaller meals throughout the day, are seen to be helpful in the case of mild nausea and vomiting. Additionally, modifying the diet to increase carbohydrate consumption, and decrease fat and acid consumption, also seem to benefit women who are experiencing HG. Since electrolyte imbalance is a major issue with this condition, drinks containing electrolytes and additional supplements, may be advised by a physician (11, 18).

In addition to changes in diet, women who are experiencing severe nausea and vomiting may be advised to get as much rest as possible and to avoid additional stress (18). By modifying both the diet and lifestyle under the advice of a licensed physician, a woman may experience a reduction in the complications associated with this condition.

Medication:

Antiemetic drugs may be used in the pregnancy to control the nausea and vomiting. However, some specific drugs may be contraindicated before 12-14 weeks of gestation, as they can be deleterious towards fetal development. Steroids have also been used in the treatment of HG because they have the ability to act on the vomiting centre of the brain and can be helpful in terminating vomiting (18). Although there are many studies supporting the efficacy of drugs in reducing the symptoms of HG, there may need to be additional considerations from individual-to-individual, and from case-to-case. As such, consulting a physician before taking any medication is essential.


As you can see, hyperemesis gravidarum is not a hopeless case after all. Though the symptoms can be difficult to manage and can result in complications for both the mother, and the fetus, there are modifications that can be made to support a woman throughout the course of her pregnancy. Our knowledge on this condition has increased significantly throughout history, and thanks to the different targeted research approaches, we have been able to collect more pieces of the puzzle to understand the pathophysiology of HG.

One thing I learned while researching this topic is that nothing really comes down to one cause. In this specific condition, there are numerous factors we need to consider beyond the hormonal changes; for example, changes in the anatomy of the body throughout a pregnancy, and/or psychosocial factors influencing HG severity. It also became apparent to me that HG may have genetic contributions, which is not to say that the environment does not play a role, as we learned that lifestyle and diet modifications can also alleviate some of the symptoms.

Regardless of what factor may be emphasized in one study or another, human physiology is intertwined and complex. Of course it is necessary to take the pieces apart to understand what role each component plays; nonetheless, it is equally critical that we put these pieces back together to appreciate how they interact as one. Maybe by doing this, we can get closer and closer to creating a targeted approach in treating HG, and support women in the wonderful journey that is pregnancy.

Quick side note: the gut microbiome seems to be a super popular topic in the research world these days. Wouldn’t it be cool to see how the gut microbiome is involved in HG? Hmmm…. I haven’t seen too many studies on this yet….let me trademark this idea real quick!

Thanks for the read. Have a great day everyone 🙂


References:

1.         Attard CL, Kohli MA, Coleman S, Bradley C, Hux M, Atanackovic G, Torrance GW. The burden of illness of severe nausea and vomiting of pregnancy in the United States. Am J Obstet Gynecol 186: S220-227, 2002. doi: 10.1067/mob.2002.122605.

2.         Berdai MA, Labib S, Harandou M. Wernicke’s Encephalopathy Complicating Hyperemesis during Pregnancy. Case Rep Crit Care 2016: 8783932, 2016. doi: 10.1155/2016/8783932.

3.         Bronisz A, Ozorowski M, Hagner-Derengowska M. Pregnancy Ketonemia and Development of the Fetal Central Nervous System. Int J Endocrinol 2018: 1242901, 2018. doi: 10.1155/2018/1242901.

4.         Bustos M, Venkataramanan R, Caritis S. Nausea and Vomiting of Pregnancy-What’s New? Auton Neurosci 202: 62–72, 2017. doi: 10.1016/j.autneu.2016.05.002.

5.         Chortatos A, Haugen M, Iversen PO, Vikanes Å, Eberhard-Gran M, Bjelland EK, Magnus P, Veierød MB. Pregnancy complications and birth outcomes among women experiencing nausea only or nausea and vomiting during pregnancy in the Norwegian Mother and Child Cohort Study. BMC Pregnancy Childbirth 15: 138, 2015. doi: 10.1186/s12884-015-0580-6.

6.         Comstock JP, Garber AJ. Ketonuria [Online]. In: Clinical Methods: The History, Physical, and Laboratory Examinations, edited by Walker HK, Hall WD, Hurst JW. Butterworths http://www.ncbi.nlm.nih.gov/books/NBK247/ [12 Dec. 2020].

7.         Depue RH, Bernstein L, Ross RK, Judd HL, Henderson BE. Hyperemesis gravidarum in relation to estradiol levels, pregnancy outcome, and other maternal factors: a seroepidemiologic study. Am J Obstet Gynecol 156: 1137–1141, 1987. doi: 10.1016/0002-9378(87)90126-8.

8.         Fell DB, Dodds L, Joseph KS, Allen VM, Butler B. Risk Factors for Hyperemesis Gravidarum Requiring Hospital Admission During Pregnancy. Obstetrics & Gynecology 107: 277–284, 2006. doi: 10.1097/01.AOG.0000195059.82029.74.

9.         Goodwin TM, Montoro M, Mestman JH, Pekary AE, Hershman JM. The role of chorionic gonadotropin in transient hyperthyroidism of hyperemesis gravidarum. J Clin Endocrinol Metab 75: 1333–1337, 1992. doi: 10.1210/jcem.75.5.1430095.

10.       Jennings LK, Krywko DM. Hyperemesis Gravidarum [Online]. In: StatPearls. StatPearls Publishing http://www.ncbi.nlm.nih.gov/books/NBK532917/ [12 Dec. 2020].

11.       Jueckstock JK, Kaestner R, Mylonas I. Managing hyperemesis gravidarum: a multimodal challenge. BMC Med 8: 46, 2010. doi: 10.1186/1741-7015-8-46.

12.       Kimura M, Amino N, Tamaki H, Ito E, Mitsuda N, Miyai K, Tanizawa O. Gestational thyrotoxicosis and hyperemesis gravidarum: possible role of hCG with higher stimulating activity. Clin Endocrinol (Oxf) 38: 345–350, 1993. doi: 10.1111/j.1365-2265.1993.tb00512.x.

13.       Koch KL, Stern RM, Vasey M, Botti JJ, Creasy GW, Dwyer A. Gastric dysrhythmias and nausea of pregnancy. Dig Dis Sci 35: 961–968, 1990. doi: 10.1007/BF01537244.

14.       Kuru O, Sen S, Akbayır O, Goksedef BPC, Özsürmeli M, Attar E, Saygılı H. Outcomes of pregnancies complicated by hyperemesis gravidarum. Arch Gynecol Obstet 285: 1517–1521, 2012. doi: 10.1007/s00404-011-2176-3.

15.       Lee NM, Saha S. Nausea and Vomiting of Pregnancy. Gastroenterol Clin North Am 40: 309–vii, 2011. doi: 10.1016/j.gtc.2011.03.009.

16.       Mullin PM, Bray A, Schoenberg F, MacGibbon KW, Romero R, Goodwin TM, Fejzo MS. Prenatal exposure to hyperemesis gravidarum linked to increased risk of psychological and behavioral disorders in adulthood. J Dev Orig Health Dis 2: 200–204, 2011. doi: 10.1017/S2040174411000249.

17.       Van Thiel DH, Wald A. Evidence refuting a role for increased abdominal pressure in the pathogenesis of the heartburn associated with pregnancy. American Journal of Obstetrics and Gynecology 140: 420–422, 1981. doi: 10.1016/0002-9378(81)90037-5.

18.       Wegrzyniak LJ, Repke JT, Ural SH. Treatment of Hyperemesis Gravidarum. Rev Obstet Gynecol 5: 78–84, 2012.

Institutionalized Discrimination

Darkness and Light
Both in eternal battle
Both coexisting
 
Neither one better than the other
The battle will last a lifetime
 
For without light we cannot see the flowers
And without dark there are no stars
 
Light and dark.
Both powerful.
Both deserving.
Both beautiful.
 
Meet me in the field of flowers and let’s dance under the starry night
 
-S.J
Anything but Different: Outer appearance is not indicative of what’s on the inside. May we all aim to beautify the soul through our actions.

2020 has been anything but easy. Everywhere we look there is destruction, the spreading of disease, the loss of human life. Although the tensions regarding COVID-19 are winding down, something more toxic has entered the global community. This new virus tends to target its victims in a more physical way, often through the use of force, without any sympathy or patience. Some of you may have already heard the name of this virus. It popped up a couple of times on your social media page accompanying brutal videos.

Is it ringing any bells?  What if I gave you an example? – Remember George Floyd crying, “I can’t breathe?” I know you remember now!

In this example, both COVID-19 and this “new-ish” virus resulted in the exact same symptom; respiratory distress. But what’s funny is that COVID-19 seems to be the more sympathetic perpetrator of two. While Derek Chauvin pressed his knee into George Floyd’s neck, failing to hear him out, refusing to understand him, COVID-19 obtained an in-depth perception of its targets. The virus studied the physiology of its victims, it obtained control of the cells machinery, reviewed the nooks and crannies of our being…slowly incubating before the final attack. A blob of genetic material showed more compassion than a human being who had the capacity to analyze the situation and make a choice. Racism is not old news. It is a pervasive and sickening reality that we have been conditioned into.

Our racial attitudes and schemas can impact the health of ethnic minority groups through both direct and indirect mechanisms. A study done by Williams and Williams-Morris identified three major pathways by which this occurs: (1) Institutional discrimination as a barrier to progressing in social standing (socioeconomic status/SES), (2) Discrimination as a stressful experience that negatively impacts mental health and (3) Minority groups accepting the negative attributions assigned to them by society, which then alter psychological functioning.

DISCLAIMER

I would love to expand more on each of the components analyzed in the study and there is so much more to say on this subject, however, to keep this from getting too long I will only be analyzing institutional discrimination. The goal of this is just to provide a simple definition on a rather complex topic for those who are not too familiar with the term and to explain the consequences of this practice. Although I am no expert on the topic of racism, I understand the complexity of the subject and respect the works of individuals who have studied it in much more detail. I also recognize that racism is a rather broad topic with many subcomponents, all of which require dedicated studying in order to fully address the matter. My intent is to slowly gain an understanding of the subcomponents so that I can get deeper knowledge on the subject and resolve these issues in my personal life with the appropriate measures.

INSTITUTIONAL DISCRIMINATION:

“Institutionalized racism is defined as the macrolevel systems, social forces, institutions, ideologies, and processes that interact with one another to generate and reinforce inequities among racial/ethnic groups”

This is the system setting certain individuals up for failure by limiting their access to opportunities. A society burdened with this inscription is characterized by higher unemployment rates, large differences in educational attainment and major differences in income for minority groups. The study by William and Williams-Morris showcased disparities at every level of income when comparing African-Americans and Caucasians. Furthermore, data from the US Bureau of the Census (1998) showed that compared to the black minority, the white population had a median net-worth that was 10x larger.

Living in a society that isolates individuals from access to stable work opportunities, social networks and role models, leaves that community to suffer. It limits individuals from escaping cycles of poverty and imprisons them in a life surrounded by stigma. Long term exposure to the high stress accompanying these communities can then diminish academic success and work ethic, leading to economic failure in the future.

Dismantling these unequal networks is essential for improving the SES of minority groups because the differences in SES can have a tremendous impact on mental health. We as a community, who are privileged, whether that means holding a powerful position at your job, having a large fan-base or being financially well off, have a responsibility here. When we stay silent in the face of institutionalized racism, or racism in any setting, we become the perpetrators ourselves. This makes us no different than the police officer who showed no mercy in hearing the plea of an innocent man. We are not this person, nor do we want to be. Staying silent, or promoting acts that diminish minority groups cannot be justified by any means. It is our job to speak to those around us and break this train of thought that we have been conditioned into. This may mean posting on social media for some, or speaking directly to those around you (in my personal opinion, the latter is the most effective because it leaves a much bigger impact and is more memorable than a post). At the end of the day, we all have a job here and it is to protect those who cannot protect themselves.

1. Hardeman, R. R., Murphy, K. A., Karbeah, J., & Kozhimannil, K. B. (2018). Naming Institutionalized Racism in the Public Health Literature: A Systematic Literature Review. Public health reports (Washington, D.C. : 1974)133(3), 240–249. https://doi.org/10.1177/0033354918760574

2. David R. Williams & Ruth Williams-Morris (2000) Racism and Mental Health: The African American experience, Ethnicity & Health, 5:3-4, 243-268.DOI: 10.1080/713667453

It Matters

Shut down the streets,
Rip up your walls.
Let your life be crumbled.
 
Why should I care if it doesn’t affect me?...
 
----------------------------------------------------------------
Only the old will wither away,
But what about the human spirit?
In the triumph of chaos monsters were unleashed,
Far worse than the bent-necked lady.
 
For in this tangled web of biological warfare,
Things could not have become more clearer.
The deadliest demons lie within us,
And they are drenched in the salvation of self-pity.
 
The truth is…
 
There exists no such thing as compassion,
It’s all a hoax created by globalization.
Under this deception we fool ourselves into thinking,
That humanity is kind, sweet and caring.
 
Yet all I can hear is….Only the old are dying”
 
How did you forget the softness of the arms that raised you?
How dare you banish the wisdom that created you?
Who are you to decide the value of life?
 
Maybe it wasn’t really you…
Maybe it was the conniving man inside you.

-Sharon Joseph
COVID-19. Completed in oil pastel.

Normally I write about a science topic and create a work of art to accompany the concept. But today I’ve decided to do something a little different. This is an opinion based post and there will be no scientific component to it, however, it is still extremely relevant and maybe even more relevant than my usual posts.

When they say that difficult times bring out the best in people…I completely disagree. Throughout the past few weeks I have been hearing the frustration of those around me regarding the coronavirus. I’ve seen numerous individuals coping with it in different ways including memes, spending time with their family and trying to stay positive in this disastrous situation. None of this is an issue.

The issue started when ignorance began to take over. Though this does not apply to every individual person, I have come across many conversation where I’ve heard the comment, “Only the older people are at risk…I am not going to die from this.” I am not sure exactly when it is that we decided that the life of a 20 year old boy mattered more than the life of a 70 year-old man, or when we threw away our morals for the sake of our own wellbeing. But let me ask you this….

What if the virus only targeted those between the ages of 12-35? Would you still think the same? Would it be ok for you to be the vulnerable individual while others say.. “Oh, it doesn’t affect us”? What if it was someone you knew? Your grandparent, or a family friend who had a heart defect?

Would you still embrace your ignorance?

Fortunately, this is not the case. We have time to change the way we react and respond to situations like this. If this has been your mindset during this time, it is understandable. Fear can make us act out of character. But there is time to change and there is time to understand the depth of this issue; because by the looks of it, it seems like the virus will impact our lives for longer than we anticipated.

I hope that we can put this fear aside and realize that one life is not more valuable over another. I hope that every time your actions are driven by fear, you take a moment to think about the consequences and put yourself in other people’s shoes. The worst times CAN bring out the best in us, all we need to do is try.

We will get through this.

A Fools View

How dare you judge me
Through those deep blue oceans
Are we not the same
You and I?

Thrones crested in gold
Is where you held yourself
And you gave me nothing
But a raggedy old stool to lay in the darkness you’ve conjured up for me.

But I’m here to tell you that you and I,
We are not so different.
When our clocks stop ticking and our bodies become engulfed by the soil you so proudly walked upon...you will think of ME.

You will remember my title which you so easily destroyed.

You will remember how quickly you ripped apart my character.

We will become one with the earth and my soul will spread over yours. My identity, bleeding through the soil which we share.

You will finally see me.

The real me.


~ POV: everyone you’ve ever met
This image has an empty alt attribute; its file name is img_9907.jpg
A blue eye representing the outsider. The painting was done in watercolour.

Have you ever had that moment when you are driving and someone zooms right past you? All of a sudden you start creating different reasons for why they could be driving this fast. You may even go as far as calling them a maniac to justify their actions. Now let’s turn the tables. Imagine waking up one day to write your final exam and finding out that you woke up with 15 minutes to get to your exam location. Obviously you run out of your house in your PJ’s and hit the gas because you know that it takes you 30 minutes by car to get there. Now you’re the maniac speeding through the highway. But this time you know the story… you’re not crazy! You are simply driving as fast as you can so you can go kill that exam that’s been killing you the entire semester. But this is not how others see it. What we have here is a phenomenon known as the fundamental attribution error.  

Fundamental attribution error is the tendency to attribute peoples behaviours to a personal trait and overlook the situational factors that may have contributed to that behaviour (1). We are able to experience our emotions and understand our thoughts and sensations. This allows us to judge our actions from a deeper and more internal perspective. But our experience of others is based off what we see externally and through their overt behaviours (2). This might explain why we rate ourselves as more positive and more considerate than others would rate us (2).  

Another example is when we watch something on TV and attribute character traits to the individual actors on a show. We are very aware that there is a script that the actor has to follow, but there is an assumption that their traits on television will be reflective of how they are in reality. In a study done by Tal-Or and Papirman, they tested for the fundamental attribution error in participants by showing the same actor playing 2 completely opposing roles. The study showed that even though 2 completely different traits were expressed in the 2 scenes, the fundamental attribution error still occurred. Additionally, whichever role the actor played in the last scene was the one that determined how the participants evaluated the actor’s character traits (1). Once again we have a scenario where we overlook the situation and attribute the behaviour to a personal trait.

  Does this mean we are selfish and arrogant? Well, to be honest…yes. But we are all victims of this simple but tricky error. It is much easier to assume that someone is a maniac rather than going through a list of reasons as to why they are driving so fast. No wonder we judge so blindly! This leaves room for a lot of misunderstanding and conflict which can actually be avoided. So maybe it’s time to put ourselves in others shoes and be mindful of the fact that other peoples behaviours are also situationally constrained. Let’s not be too quick to judge.


1. Tal-Or, N., & Papirman, Y. (n.d.). The Fundamental Attribution Error in Attributing Fictional Figures' Characteristics to the Actors. Retrieved from https://www.tandfonline.com/doi/abs/10.1080/15213260701286049?src=recsys&journalCode=hmep20.
2. Pronin, E. (2008, May 30). How We See Ourselves and How We See Others. Retrieved from https://science.sciencemag.org/content/320/5880/1177/tab-pdf.

The Encapsulated Beauty

 I am passion. 
So free and melodically wild
More vibrant than what you think you see.
With an ounce of my grace
Your weak heart will lust
And chase after me.
But you can never capture my wandering spirit.

Structure. Solidity. Accuracy.
Lay within my textured surface.
Between every groove and hill
I hide my genius.
My memories.
My elegant use of tongues.
My knowledge -soaring, penetrating,
Limitless.

Braided in my desire and glory
Encapsulated in my intricate linings
I scream for your attention.
But you claim you only hear a whisper.
For to be heard is one thing,
But to be understood…
 
That my friend, is something else.

~Sharon Joseph
This is a visual representation of the poem to demonstrate the left and right lateralization of the brain. The colourful right side was completed using watercolours and the left side was sketched. The background for the left side was done using newspapers. Go easy on this guys….I’m not the best artist.

This is a piece I wrote on the asymmetry of the brain to portray the general differences between the left and right hemisphere. This poem emphasizes a more extreme split between the two hemispheres, as studies have shown that some functions may be processed predominantly in one hemisphere over the other (Raemaekers et al. 2018). This does not mean that only the left hemisphere processes language functions or that only the right hemisphere cares about emotional functioning; rather, it is a more collaborative system that the two hemispheres create.

Generally, both of the hemispheres are very similar to each other in their representation. The left part of the brain interprets and controls movement on the right side of the body, while the right hemisphere controls the left side of the body (Raemaekers et al. 2018). But there are some really cool features that are specialized within each hemisphere. For example, in most right handed individuals, the left hemisphere shows a dominance for understanding and producing language. On the other hand (literally), left handed individuals show a larger likelihood of showing right hemisphere dominance than right-handers. The general trend is that the more right-handed the individuals are, the lower the likelihood of right hemisphere dominance for language (Knecht et al. 2000).

The right hemisphere is described in the poem as the being the creative, wild side of the brain. This hemisphere is seen to be the one that is more strongly activated in functions like emotional processing, facial recognition and non-verbal communication. Even when generating certain emotions, the left side of the face is seen to move first/faster than the right since it is controlled by the right hemisphere (Corballis 2017).

We may have evolved to develop these preferences for a variety of reasons. Maybe having one hemisphere in charge of speech production would get rid of the competition between the two hemispheres and would make communication more efficient, or maybe its faster to process information in one area before distributing it everywhere else. Regardless of how and why, the brain is an intelligent organ that deserves to be appreciated for its strategic way of handling all the information we keep throwing at it. It’s natural ways of coping with all these factors could actually inspire us on how to handle our own situations.

References:

1. Corballis, M. C. (2017, June 16). The Evolution of Lateralized Brain Circuits. Retrieved from
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5472687/.
2. Raemaekers, M., Schellekens, W., Petridou, N., & Ramsey, N. F. (2018, May). Knowing left from right: asymmetric functional
connectivity during resting state. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5884915/.
3. Knecht, Deppe, Bobe, Lohmann, Ringelstein, & Henningsen. (2000, December 1). Handedness and hemispheric language dominance in
healthy humans. Retrieved from https://academic.oup.com/brain/article/123/12/2512/325690.